Mental Health and Wellness Lunch and Learns
Schedule & Recordings 2023
| Date | Time | Topic |
| 16-Feb | 12:00-1:00pm | Preparing for Financial Emergencies |
| 15-Mar | 12:00-1:00pm | Balancing Work and Life |
| 19-Apr | 12:00-1:00pm | Personal and Professional Boundaries |
| 18-May | 12:00-1:00pm | How to Delegate at Work and in Life |
| 22-Jun | 12:00-1:00pm | Giving Effective Feedback in Personal or Work Situations |
| 19-Jul | 12:00-1:00pm | Motivating Change in Others |
| 16-Aug | 12:00-1:00pm | Overcoming Procrastination |
| 21-Sep | 12:00-1:00pm | Time Management Principles |
| 19-Oct | 12:00-1:00pm | How to Receive Criticism and Make it Work for you |
| 15-Nov | 12:00-1:00pm | Autonomy: Strengthening Your Ability to Work Independently |
| 20-Dec | 12:00-1:00pm | Overcoming Your Distorted Negative Thinking |
Note: Registration is done on a monthly basis through the Learning Management System (LMS).
If you have any questions, please contact our Learning and Development Specialist: Chantal Fung at chantal.fung@trca.ca or HR Generalist: Danielle Festa at danielle.festa@trca.ca
Mental Health and Wellness Resources
Mental Wellbeing
Managing the Impact of COVID-19
TRCA Coping Strategies for Employees During COVID-19
TRCA Tools and Resources for RTO